5-Ways-to-Protect-Your-Eyes

5 Ways to Protect Your Eyes in Summer

During the summer season the sun rises and the dusty air proves to be havoc for our delicate eyes. In this case, there is a need to take special precautions for the protection of the eyes. lets know to protect your eyes in summer.

Lets Know About, How to Protect Your Eyes –

1. Summer Special Care Eye Care :- During the summer season the sun rises and the dusty air proves to be havoc for our delicate eyes. In this case, there is a need to take special precautions for the protection of the eyes. According to eye experts, problems of allergies, conjunctivitis, dry eye and stages increase in the eyes in the summer. Let’s know, by following the 7 ways, you can keep your eyes healthy in summer.

2.Wash the Eyes with Cold Water

Since the nature of the eyes is cold-like, so should be sprayed slowly with a glass of water three times during the day and washing it three times a day. Keep eyes clean. Wash the eyes with clean water two or three times a day. keep this to protect your eyes in summer.

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3.Election of Sunglasses

The right sunglasses are not just fashion accessories but they are also needed. To save eyes from excessive heat, you should always choose sunglasses that cover your eyes well and use UVA and U.V. B. Radiation prevention the color of your lens blocks 80 percent of reflective illumination but not more than 90 percent, because in this case it will be difficult to look for you.

4.Relaxing Eyes with Plenty of Sleep

Eyes get comfort only with complete sleep. So, do not care about taking full sleep. At least seven to eight hours of sleeping eyes keeps the eyes tight and tidy.

5.Keep Safe the Eyes in the Swimming Pool 

In the summer, a lot of people go for swimming in the swimming pool. Swimming pool usually uses more than one person; therefore there is an increased risk of getting the eyes infected. Do not swim without swimming goggles when going into the swimming pool or there is a risk of infection in the eye.

Conclusion – Occasionally the blur of sight may be due to several reasons. The best way to know the exact cause of this is to check the eye with the doctor. If you have any kind of problem, contact the doctor if you do not face any kind of carelessness.

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